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"Dealing With Lifes Changes"
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0415 567 119
1.Learning to breathe into your body
2. Linking your breath to your heart
3. Opening the flood gates of warmth from your heart
4. Bringing meditations into everyday activities
5. Connecting with your being whilst connecting with others
6. Living from your heart in light and love
7. Sharing your warmth
"I have known Maite for more than two years now, and my healing journey has been filled with gentleness, patience, respect and understanding. It is always a pleasure and comfort to see her smile when I feel my world is upside down. I wish to express my gratitude to Maite. Thanks :-)"
Welcome to your heart space. Gently observe your breath, feel your chest rise then fall. Notice the air is warmer on the out breath than the breath going in. Feel the body's vibrations, notice your anxiety and watch it gently ease. Focus your attention towards your heart, feel the calm and the excitement combined. Continue to observe your breathing. Feel your heart beating, notice any wave of energy come over you. Watch your breath, feel the warmth and the light in your heart. With each in-breath feel the warmth, the light and the love in your heart grow. With each in-breath recognise the joy, your joy, your life. Your are ready to reclaim yourself.
Call Me
0415 567 119
To meet yourself, your universe and your being at the same place at the same time.
Your Heart Space
Spiritual Connection
copyright © Maite Butron - 2013 - all rights reserved
the information in this site are the authors views only and not intended to replace therapy
Counsellor Maite Butron, offers a new unique formula of intensive programs addressing areas of interest as well as Individual Face to Face, Telephone or Skype sessions.
These new programs are specifically designed to achieve results with real understanding and useful, tangible tools.
Moving in to your joy filled life will be a natural and easy step.
Change can hit us unexpectedly. How do you
Feel about consciously participating in the changes that arise?
Relationships can offer us the opportunity to understand ourselves.